Healthy Transformation

Better Eating,
Better Living Today

Discover sustainable wellness with holistic nutrition, body analysis, and weekly expert support to achieve lasting energy, confidence, and visible health results.

9.5k Happy Customers

Our Testimonials

Customer experiences

I lost 15 kilos with Eat Better Get Fitter, finally overcoming years of debilitating migraines and back pain that held me back. Today, I'm bursting with energy, completely pain-free, and living vibrantly. I'm forever grateful to the exceptional coach and supportive team for this incredible, lasting transformation

Sangeetha

My sedentary IT lifestyle triggered obesity, gastric issues, back pain, snoring, and muscle cramps. The expert coaches at Eat Better Get Fitter guided me every step, helping me shed 25 kilos and 10 inches from my waist. Now I have endless energy and maintain my weight effortlessly.

Nagesh (IT Professional)

Struggling with obesity, diabetes, and high blood pressure, I discovered Eat Better Get Fitter through a neighbor's glowing recommendation. Their personalized coaching transformed me—I lost 16 kilos and became entirely medication-free. My husband was inspired to join and lost 10 kilos too; we're healthier together now.

Asha Gopi

Plagued by excess weight, stubborn skin issues, thyroid problems, and unrelenting fatigue, Eat Better Get Fitter turned my life around completely. Their nutritious, expert guidance helped me lose 26 kilos in just eight months, restoring my energy, confidence, and overall health to their peak.

Jyoti

Overwhelmed by obesity, excruciating knee pain, rheumatoid arthritis, and weakened immunity, I turned to Eat Better Get Fitter. Their dedicated personalized support empowered me to lose 32 kilos, eliminate all pain, regain boundless energy, confidence, and full mobility—delivering results beyond my dreams.

Swarnalatha

Carrying 25 kilos of excess weight amid thyroid issues, chronic migraines, and widespread pain, Eat Better Get Fitter became my lifeline. Over eight months, I lost 24 kilos, saw major improvements in my veins, glowing skin, and overall wellbeing—truly revitalized.

Vijaya Laxmi

Overweight, deeply depressed, and in constant physical pain, I had tried every fad diet without results. Eat Better Get Fitter was different: I felt energy boost in week one, became pain-free by month three, and triumphantly lost 25 kilos in just seven months.

Prashanthi

Unhealthy eating led to gastric problems, chronic constipation, headaches, low energy, and unwanted weight gain. Eat Better Get Fitter's professional coaching changed that—I lost 13 kilos, started sleeping deeply, healed my digestion fully, and now maintain my weight successfully long-term.

Giri Prasad

Expert Guidance

Science-backed nutrition guidance delivered through over 25 years of hands-on wellness experience.

Personalised Plans

Custom nutrition plans built around your body metrics, lifestyle, and everyday routines.

Proven Results

Sustainable wellness outcomes achieved through simple, measurable, and long-term healthy changes

about us

Dedicated to Your Wellness Journey.

For over 25 years, we have walked alongside individuals through every stage of their health journey—especially when they felt tired, confused, or unsure where to begin. We guide you with personalised nutrition strategies, body insights, and consistent support, helping you feel comfortable in your body again, improve energy, digestion, sleep, and build lasting confidence—without restrictive diets or unnecessary stress.

Custom Nutrition

Personalised nutrition plans built around body analysis, lifestyle, food preferences, ensuring healthy eating fits daily life naturally.

Sustainable Results

Simple, practical habits supporting steady weight loss, improved energy, and long-term wellness you can maintain comfortably for life.

Our Services

Body
Wellness Analysis

Comprehensive body assessment measuring fat, muscle, metabolism, and hydration to reveal true health insights beyond the weighing scale.

Personalised
Nutrition Plans

Balanced meal plans based on body analysis, lifestyle, and goals—supporting fat loss and energy without eliminating favourite foods.

Weight & Fat
Loss Coaching

Sustainable fat reduction focused on body fat percentage, muscle preservation, and habits that prevent rebound weight gain.

Metabolic
Health Boosting

Targeted guidance to improve metabolism, energy use, and hormonal balance through food timing, balance, and recovery.

Weekly Progress
Tracking

Regular monitoring of weight, fat, muscle, and energy to adjust plans early and ensure steady, measurable progress.

Gut & Digestion
Improvement

Practical nutrition and lifestyle adjustments to improve digestion, reduce discomfort, and restore gut balance naturally.

Skin & Immunity
Support

Nutrition-led support to improve hydration, immunity, and skin health by strengthening internal balance and recovery.

Family Wellness Planning

Simple, realistic nutrition and lifestyle guidance designed to support the health of your entire family long-term.

why choose us

Built on Trust, Results

01 - Credible Expertise

With over 25 years of experience, our certified nutritionists provide science-backed guidance built on real-world practice, focusing on trust, accuracy, and long-term wellness—not sales-driven advice.

02 - Personalised, Data-Driven Care

Every plan is created using measurable body metrics, lifestyle habits, and personal goals, ensuring guidance is realistic, ethical, and tailored—never one-size-fits-all or restrictive.

03 - Long-Term Support

We work alongside you through regular tracking, guidance, and course correction, helping you make simple, sustainable changes that lead to healthy weight and lifelong wellness.

Nutrition

Hydration

Sleep

Exercise

Stress-Balance

Family-Lifestyle

Start Your Wellness Journey

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Better Eating,
Better Living Today